🧠 The Biology of Awareness: What the Mystics Always Knew

Why Consciousness Lives in Your Cells — Not Just Your Thoughts

“You are not a being that becomes aware —
You are awareness, becoming form.” — Soul Unity

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🌌 The Meeting Point Between Science and Stillness

Mystics throughout history have said:

“Go within.”
“Be present.”
“Awaken.”

But what were they really pointing to?
A state — not of belief, but of embodied awareness.
A mode of perceiving reality so deeply that even the noise of thought fades… and you become life itself.

Science, once skeptical, is now catching up — and what it’s discovering affirms what the mystics felt:

Awareness is not an idea.
It’s a biological state — a measurable, trainable, and transformational one.

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🧠 What Is Awareness, Really?